COVID leads to serious falls in fitness levels
A leading Essex doctor has spoken of the urgency of addressing falling fitness levels following a year of lockdown. The
Read moreA leading Essex doctor has spoken of the urgency of addressing falling fitness levels following a year of lockdown. The
Read moreA popular nine-week fitness programme is back this summer in a bid to help improve physical and mental wellbeing in
Read moreActive Essex has launched an online campaign to support people with their physical and mental wellbeing during the coronavirus pandemic.
Read moreThe Women Like Us festival is returning to Basildon for a second time. The festival, for women in Basildon, is
Read moreWomen’s fitness classes will be available in the Rochford District for just £2 this New Year, giving you the opportunity
Read more